MÜV Fitness Blog

Do BCAA's Really Do Anything or Are They Overrated?

Posted by Sara M on May 25, 2017

Oh, acronyms. People in the health and fitness world really seem to love them. One buzz-phrase known as BCAA--short for branched chain amino acids--is hugely popular among powerlifters, body builders, CrossFitters, and many other fitness enthusiasts. Thousands of people buy BCAA supplements every year, a considerable nod to the ever-growing market of nutritional and sports-enhancing supplementation.

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Topics: nutrition tips, Dietary supplement

BCAAs: What Are They and Do I Need Them?

Posted by Cristiano D. on April 20, 2017

Ok, you’ve got your gym bag packed and you're heading for the gym. As you enter the gym, you notice everybody’s drinking brightly colored liquid from their shakers. You turn and ask a Thor look-a-like what everyone’s drinking, and he answers “BCAAs Bro!”
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Topics: exercise, Dietary supplement